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Plate of peppers, onions and sausage

Air Fryer Sausage, Peppers, and Onions

Air Fryer Sausage Peppers and Onions are seasoned with spices to create a super easy and low-carb lunch or dinner, made with sausage, red and green bell peppers and onions. You won't believe how much flavor develops in the air fryer.
4.8 from 117 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 4 Servings
Calories 175 kcal

Equipment

Ingredients
 

  • 2 bell peppers any color, cut in chunks
  • 1 large onion cut in chunks
  • 2-3 Sausages thick sliced
  • 1/2 tablespoon (7 ml) olive oil
  • 1/4 teaspoon (0.5 g) paprika
  • 1/4 teaspoon (1.5 g) garlic salt
  • 1/4 teaspoon (0.5 g) onion powder
  • Dash rosemary
  • Dash thyme
  • Salt & Pepper to taste

Instructions
 

  • Put the bell peppers, onions, and sausage in a large bowl. Drizzle with olive oil. Sprinkle with seasonings. Stir to coat.
  • Pour the sausage mixture into the air fryer basket. Cook on 400°F (205°C) for 10 minutes, shaking the basket or stirring twice during cooking.

Notes

  • Make sure to cut the veggies into the same sized pieces for easy cooking.
  • It's okay if the sausage and peppers overlap. You will be shaking the basket twice while cooking.
  • Experiment with using different kinds of sausage and different peppers.

All air fryers have different wattage and may cook at different rates. You may need to adjust the time or temp for the best results.

Nutrition

Calories: 175kcalCarbohydrates: 6gProtein: 7gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 31mgSodium: 419mgPotassium: 273mgFiber: 2gSugar: 4gVitamin A: 1905IUVitamin C: 79mgCalcium: 15mgIron: 1mg
Keyword Onions, Peppers, Sausage
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