Air Fryer Caramelized Bananas
Air Fryer Caramelized Bananas are a simple yet indulgent treat transforms ripe bananas into a golden, caramelized delight with just a touch of sugar and a dash of spice.
Equipment
Ingredients
- 1 banana
- 1 1/2 tablespoons (18 g) brown sugar
- 1/4 teaspoon (0.5 g) cinnamon
Instructions
- Mix the brown sugar and cinnamon in a small bowl.
- Slice the banana, peel-on, in half lengthwise. Do not remove the peel.
- Line your air fryer basket with parchment paper.
- Place the banana slices on the parchment paper, face up.
- Top each banana slice with the cinnamon and brown sugar mixture, spreading evenly.
- Air fry at 400°F (200°C) for 7-10 minutes until soft and caramelized.
- Carefully transfer the banana halves to a plate. Top as desired.
Notes
- Choose ripe bananas that are just turning spotty. They are sweet and firm enough to hold their shape during cooking.
- Air fryers can vary, so keep an eye on the bananas to prevent overcooking. They should be golden brown and caramelized, not burnt.
All air fryers have different wattage and may cook at different rates. You may need to adjust the time or temp for the best results.
Nutrition
Calories: 87kcalCarbohydrates: 22gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.02gSodium: 3mgPotassium: 224mgFiber: 2gSugar: 16gVitamin A: 39IUVitamin C: 5mgCalcium: 13mgIron: 0.2mg
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