Air Fryer Fried Eggs
Say hello to easy, mess-free mornings with this Air Fryer Fried Egg recipe. Whether you prefer your yolks runny or well done, this method gives you the ultimate control over your eggs with no mess.
Equipment
Ingredients
- 2 large eggs
- Cooking oil spray
- Salt and pepper
Instructions
- Lightly spray 2 (8-10 ounce) ramekins with cooking oil.
- Place the ramekins inside the air fryer basket and preheat for 3 minutes on 380°F (190°C).
- Crack the eggs into the ramekins. Cook for 3-8 minutes, until the yolk is as firm as you like. After 4 minutes, they will still be runny. At 6 minutes they will have a runny center but the white will be cooked, at 8 minutes they will be well done.
- Remove the ramekins from the air fryer with oven mitts. Run a knife or spatula around the edge to free it, then carefully scoop it out.
All air fryers have different wattage and may cook at different rates. You may need to adjust the time or temp for the best results.
Nutrition
Calories: 126kcalCarbohydrates: 1gProtein: 11gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 327mgSodium: 125mgPotassium: 121mgSugar: 0.3gVitamin A: 475IUCalcium: 49mgIron: 2mg
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