Air Fryer Cubed Butternut Squash
Air Fryer Butternut Squash cubes cook quickly in the air fryer and have a slightly crispy exterior and soft silky interior.
Equipment
Ingredients
- 1 2-3 pounds butternut squash peeled and cubed
- cooking spray or olive oil
- salt and pepper to taste
Instructions
- Cut butternut squash in half lengthwise. Use a vegetable peeler to remove the outer skin.
- Use a spoon to scoop out the seeds and pulp.
- Slice and cube the butternut squash into ½” sized pieces.
- Spray the squash with cooking spray (or toss with a small amount of olive oil) and season with salt & pepper.
- Place the squash in the air fryer and cook at 385°F for 20 minutes, shaking the basket at the halfway mark. Season with additional seasonings as desired.
Video
Notes
- Add any type of seasoning you like to the butternut squash. I like Cajun seasoning.
- Coat the squash with melted salted butter for a slightly different flavor.
All air fryers have different wattage and may cook at different rates. You may need to adjust the time or temp for the best results.
Nutrition
Calories: 56kcalCarbohydrates: 15gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 440mgFiber: 3gSugar: 3gVitamin A: 13288IUVitamin C: 26mgCalcium: 60mgIron: 1mg
Tried this recipe?Let us know how it was!